London·Evening·Canal, flat, glassy towpath, narrowboats
Regent's Canal Gentle Flow
7.8 km+8 m6:10 /km
Xymove map · 7.8 km · live pathOpen in OSM
Xymove · rendering the line
Xymove Map
7.8 km loop
Live · pinch, drag, zoom51.541, -0.145
Little Venice → Camden → Islington · a lantern-lit line home with the current on your side.
Start
Little Venice · Warwick Avenue (step-free tube · Blue Badge parking)
End
Islington Angel · City Road Basin (step-free · buses 43, 205, 214)
Mindful-pace time
1 h 30 min walking · 48 min running
Step-free rating
★★★★★ Fully step-free · wheelchair & stroller friendly
- Distance
- 7.8km
- Elevation
- +8m
- Mindful tempo
- 6:10 /km
Elevation profilePaved and fine-gravel towpath · continuous · lock gates all have step-free bypasses
+4 m gainPeak 4 m · 7.8 km
Elevation profile: total gain 4 metres, peak 4 m above start, low 0 m.Tempo engine · Recovering
Nasal breath6:02–6:33 /km
Nasal breath only. If you can't hold the nose, walk 20 steps and restart.
Little Venice to Islington Angel is fully step-free — every lock has a wheelchair-friendly ramp bypass and every tunnel is bypassed at street level via marked step-free crossings (Maida Vale, Camden Lock, City Road). Blue Badge parking at Warwick Avenue and Angel. Continuous 2 m wide towpath.
Wheelchair Stroller Step-free
- Water5 refill fountains: Warwick Avenue, Camden Lock market, Regent's Park gate, King's Cross Granary Square, City Road Basin
- BenchesTimber benches every 150 m along the towpath · terrace seating at every lock
- ToiletsAccessible toilets at Camden Lock, King's Cross Coal Drops Yard, City Road Basin
- ShadeContinuous tree canopy — plane, willow and lime — one of the shadiest lines in central London
- Rest pointsLittle Venice pool, Cumberland Basin, Camden Lock terrace, Granary Square steps · pause anywhere
Because a canal is a river that agreed to be gentle — the flat pace and the glassy water do part of the settling for you.
Snapped to real footpaths · Garmin · Strava · AllTrails · Komoot · Coros · Wahoo · Apple Watch · outdooractive