
Montréal·Dawn·Canal, dead flat, fast
Lachine Canal Line
12 km+20 m5:05 /km
Xymove map · 12 km · live pathOpen in OSM
Xymove · rendering the line
Xymove Map
12 km loop
Live · pinch, drag, zoom45.482, -73.576


Old grain silos, wide water, joggers with dogs.
- Distance
- 12km
- Elevation
- +20m
- Mindful tempo
- 5:05 /km
Elevation profilePaved towpath · compacted gravel
+20 m gainPeak 20 m · 12 km
Elevation profile: total gain 20 metres, peak 20 m above start, low 0 m.Tempo engine · Flowing
4:51–5:23 /km
Ride the line. If effort spikes, ease back into the rhythm — don't push through.
No stairs, no stiles. Continuous smooth surface, curb cuts throughout, gentle gradients under 3%. Long line — rest points every 2–3 km recommended for wheelchair users.
Wheelchair Stroller Step-free
- Water5–7 drinking fountains along the route · marked at each park gate
- BenchesBenches every 200–400 m through the green sections
- ToiletsPublic toilets at 2–3 points along the route · park pavilions and transit hubs
- ShadeDappled tree shade through the park sections · open at water
- Rest pointsLawns and lakeside benches every kilometre for a proper sit
Because uninterrupted rhythm is medicine — the body remembers how to move when nothing keeps stopping it.
Snapped to real footpaths · Garmin · Strava · AllTrails · Komoot · Coros · Wahoo · Apple Watch · outdooractive