Paris·Morning·Forest park, gentle
Bois de Boulogne Recovery
7 km+60 m6:00 /km
Xymove map · 7 km · live pathOpen in OSM
Xymove · rendering the line
Xymove Map
7 km loop
Live · pinch, drag, zoom48.864, 2.255
Lake edges, plane trees, a soft next-day float.
- Distance
- 7km
- Elevation
- +60m
- Mindful tempo
- 6:00 /km
Elevation profileSoft forest track · packed earth
+60 m gainPeak 60 m · 7 km
Elevation profile: total gain 60 metres, peak 60 m above start, low 0 m.Tempo engine · Recovering
Nasal breath5:56–6:32 /km
Nasal breath only. If you can't hold the nose, walk 20 steps and restart.
Continuous paths with occasional short ramps or gentle slopes. Sturdy strollers and most wheelchairs manage well; a companion is a kindness on the two or three brief rises.
Wheelchair Stroller Step-free
- WaterCarry your own water — one or two springs off-line but no reliable fountains
- BenchesBenches every 200–400 m through the green sections
- ToiletsPublic toilets at start/end · park pavilion mid-way
- ShadeDeep tree cover for most of the line
- Rest pointsLawns and lakeside benches every kilometre for a proper sit
Because the day after is where the training actually lands — this route is designed to receive that softness, not overwrite it.
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