Paris·Morning·Forest park, gentle
Bois de Boulogne Recovery
7 km+60 m6:00 /km
- Distance
- 7km
- Elevation
- +60m
- Difficulty
- Easy
- Best season
- Apr — Oct
- Soul quality
- Recovery9.0
Soft forest track · packed earth
IArrivalParis · Morning
IIThe path7 km · Easy
Xymove · rendering the line
Xymove Map
7 km loop
Live · pinch, drag, zoom48.864, 2.255
Measuring the drawn line…
Elevation · +60 mOpen in OSM
+60 m gainPeak 60 m · 7 km
Elevation profile: total gain 60 metres, peak 60 m above start, low 0 m.Snapped to real footpaths · Garmin · Strava · Komoot · Coros · Apple Watch
IIIPresenceWhat this loop asks of you, and gives back.
Lake edges, plane trees, a soft next-day float.
Tempo engine · Recovering
Nasal breath5:56–6:32 /km
Nasal breath only. If you can't hold the nose, walk 20 steps and restart.
Continuous paths with occasional short ramps or gentle slopes. Sturdy strollers and most wheelchairs manage well; a companion is a kindness on the two or three brief rises.
Wheelchair Stroller Step-free
- WaterCarry your own water — one or two springs off-line but no reliable fountains
- BenchesBenches every 200–400 m through the green sections
- ToiletsPublic toilets at start/end · park pavilion mid-way
- ShadeDeep tree cover for most of the line
- Rest pointsLawns and lakeside benches every kilometre for a proper sit
Because the day after is where the training actually lands — this route is designed to receive that softness, not overwrite it.