Prague·Morning·Historic park, flat
Stromovka Royal Park
3.9 km+16 m5:20 /km
Xymove map · 3.9 km · live pathOpen in OSM
Xymove · rendering the line
Xymove Map
3.9 km loop
Live · pinch, drag, zoom50.105, 14.420
Oldest park in the city — long avenues, deep shade.
- Distance
- 3.9km
- Elevation
- +16m
- Mindful tempo
- 5:20 /km
Elevation profilePaved & fine-gravel garden paths
+16 m gainPeak 16 m · 3.9 km
Elevation profile: total gain 16 metres, peak 16 m above start, low 0 m.Tempo engine · Contemplative
Nasal breath5:13–5:45 /km
Let the shoulders drop every kilometre. Speed is not the point — presence is.
No stairs, no stiles. Continuous smooth surface, curb cuts throughout, gentle gradients under 3%.
Wheelchair Stroller Step-free
- Water3–4 drinking fountains · at park gates and central lawns
- BenchesBenches every 200–400 m through the green sections
- ToiletsPublic toilets at start/end · park pavilion mid-way
- ShadeDappled tree shade through the park sections · open at water
- Rest pointsLawns and lakeside benches every kilometre for a proper sit
Because green is the frequency the nervous system was tuned for. Every kilometre here is a small argument against the week you just had.
Snapped to real footpaths · Garmin · Strava · AllTrails · Komoot · Coros · Wahoo · Apple Watch · outdooractive