
Seattle·First light·Lake loop, flat
Green Lake Loop
4.8km+— m5:20 /km
- Distance
- 4.8km
- Elevation
- +—m
- Difficulty
- Gentle
- Best season
- Apr — Oct
- Soul quality
- Recovery8.8
Paved towpath · compacted gravel
IArrivalSeattle · First light
IIThe path4.8 km · Gentle
Xymove · rendering the line
Xymove Map
4.8kmloop
Live · pinch, drag, zoom47.680, -122.338
Measuring the drawn line…
Elevation · +— mOpen in OSM
+—m gainPeak15 m · 4.8km
Elevation profile: total gain—metres, peak15m above start, low0 m.Snapped to real footpaths · Garmin · Strava · Komoot · Coros · Apple Watch



IIIPresenceWhat this loop asks of you, and gives back.
The city's morning meditation.
Tempo engine ·Recovering
Nasal breath5:07–5:39 /km
Nasal breath only. If you can't hold the nose, walk 20 steps and restart.
No stairs, no stiles. Continuous smooth surface, curb cuts throughout, gentle gradients under 3%.
Wheelchair Stroller Step-free
- WaterPublic fountain at each major square · cafés happy to refill
- BenchesBenches at every square and along the waterfront
- ToiletsPublic toilets at start/end · park pavilion mid-way
- ShadePartial tree shade · carry a cap for high sun
- Rest pointsCafé terraces and square benches — plenty of civilised places to stop
Because the day after is where the training actually lands — this route is designed to receive that softness, not overwrite it.