Sydney·Morning·Bush + harbour, hilly
Manly Spit Scenic
10 km+320 m5:50 /km
- Distance
- 10km
- Elevation
- +320m
- Difficulty
- Moderate
- Best season
- Apr — Oct
- Soul quality
- Nature9.2
Mixed trail · fire road · packed dirt
IArrivalSydney · Morning
IIThe path10 km · Moderate
Xymove · rendering the line
Xymove Map
10 km loop
Live · pinch, drag, zoom-33.800, 151.280
Measuring the drawn line…
Elevation · +320 mOpen in OSM
+320 m gainPeak 320 m · 10 km
Elevation profile: total gain 320 metres, peak 320 m above start, low 0 m.Snapped to real footpaths · Garmin · Strava · Komoot · Coros · Apple Watch
IIIPresenceWhat this loop asks of you, and gives back.
Eucalypt, hidden coves, national park in a city.
Tempo engine · Ascending
5:37–6:39 /km
Trade cadence for breath on the climbs. Descend soft-footed, not fast.
Genuine trail — roots, elevation, occasional narrow sections. Walk this with sturdy footwear; not a wheelchair or stroller route.
Wheelchair Stroller Step-free
- WaterCafé refill stops every 2–3 km · public fountains at squares
- BenchesBenches at every square and along the waterfront
- ToiletsPublic toilets at 2–3 points along the route · park pavilions and transit hubs
- ShadePartial tree shade · carry a cap for high sun
- Rest pointsCafé terraces and square benches — plenty of civilised places to stop
Because green is the frequency the nervous system was tuned for. Every kilometre here is a small argument against the week you just had.