Utrecht·Dawn·River path, estate woodland, open green corridor
Amelisweerd & Kromme Rijn Run
10.5 km+30 m5:20 /km
Xymove map · 10.5 km · live pathOpen in OSM
Xymove · rendering the line
Xymove Map
10.5 km loop
Live · pinch, drag, zoom52.079, 5.145
The Kromme Rijn out to the old estate woods of Amelisweerd — river on one shoulder, beech on the other, the city gone entirely.
- Distance
- 10.5km
- Elevation
- +30m
- Mindful tempo
- 5:20 /km
Elevation profileSoft forest track · packed earth
+30 m gainPeak 30 m · 10.5 km
Elevation profile: total gain 30 metres, peak 30 m above start, low 0 m.Tempo engine · Recovering
Nasal breath5:12–5:45 /km
Nasal breath only. If you can't hold the nose, walk 20 steps and restart.
No stairs, no stiles. Continuous smooth surface, curb cuts throughout, gentle gradients under 3%.
Wheelchair Stroller Step-free
- WaterCarry your own water — one or two springs off-line but no reliable fountains
- BenchesBenches every 200–400 m through the green sections
- ToiletsPublic toilets at 2–3 points along the route · park pavilions and transit hubs
- ShadeDeep tree cover for most of the line
- Rest pointsLawns and lakeside benches every kilometre for a proper sit
Because green is the frequency the nervous system was tuned for. Every kilometre here is a small argument against the week you just had.
Snapped to real footpaths · Garmin · Strava · AllTrails · Komoot · Coros · Wahoo · Apple Watch · outdooractive