Jungfrau Marathon — course characterPhoto · Jungfrau
Race Library
Interlaken, Switzerland·Europe·SeptemberIconic

Jungfrau Marathon

Alpine, brutal climb finish.

Snapped to real footpaths · Garmin · Strava · AllTrails · Komoot · Coros · Wahoo · Apple Watch · outdooractive
Official distance
42.195 km
Elevation gain
+1830m
Mindful tempo
7:00 /km — climb-aware
Character
Alpine, brutal climb finish

Interlaken to Kleine Scheidegg — one of the world's great mountain marathons.

Because earned altitude rewrites what you thought the day could hold.

The last 10 km is prayer — walk when needed.

Course

Map & elevation profile

Open in OpenStreetMap
Course line · live Xymove map
Xymove · rendering the line
Xymove Map
42.195 km loop
Live · pinch, drag, zoom46.686, 7.863
Elevation profile
+1830m011213242
+1830 m gainPeak 1830 m · 42.195 km
Elevation profile: total gain 1830 metres, peak 1830 m above start, low 0 m.

A physical profile — respect the ascents; let the descents restore the breath.

Interlaken46.686, 7.863
Race Day

Practical & atmospheric notes

Kind shoulder-season conditions — mild mornings, arm-sleeves off by kilometre eight for most runners.

A warm regional start — clubs in matching kit, coffee vans, a local mayor with a microphone. Human-scale and unhurried.

Loyal, knowledgeable crowd at trail-heads and villages. Deep silence between — the wind and your breath as company.

A quieter stretch usually opens up between km 17 and km 23 — an interior mile to return to yourself before the final push.

Sealed city tarmac — closed to traffic on race day

Elevation and mixed surfaces make this a physical line. Handcycles only with a support team; sturdy adaptive strollers on the flatter opening kilometres.

WheelchairStroller
Recovery

Cable car down, hot bath, days off.

Along the line

Course imagery

Wikimedia Commons · Jungfrau
Wikimedia Commons · Jungfrau
Wikimedia Commons · Jungfrau
Wikimedia Commons · Jungfrau
Wikimedia Commons · Jungfrau
Wikimedia Commons · Jungfrau
Wikimedia Commons · Jungfrau
Wikimedia Commons · Jungfrau
Soul-Tuned Variations

One race, three ways to run it.

Contemplative

21.1 km

7:30 /km

Valley half.

Recovery echo

6 km

8:00 /km

Lakeside walk.

Stronger

42.195 km

6:30 /km

Climb-honest marathon.

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