21.1 km
6:00 /km
Vineyard half at conversation pace.
Photo · Marathon du MédocRural, gently rolling, pastoral.
Chalk paths through Loire vineyards and châteaux — a slow, generous course beloved by mindful runners.
Because the streets themselves have carried footsteps for centuries — you are joining a very long relay, not starting a new one.
Vines set a metronome; count rows for the last 7 km.
A rolling profile — mid-race climbs ask for shorter strides, not harder efforts.
Kind shoulder-season conditions — mild mornings, arm-sleeves off by kilometre eight for most runners.
A warm regional start — clubs in matching kit, coffee vans, a local mayor with a microphone. Human-scale and unhurried.
Steady, generous local support along the main boulevards and finish straight; genuine strangers-turned-friends handing out orange slices in the suburbs.
A quieter stretch usually opens up between km 17 and km 23 — an interior mile to return to yourself before the final push.
Sealed city tarmac — closed to traffic on race day
Rolling road profile — handcycles handle it with pacing help. Suitable for sturdy strollers on the flatter first and last thirds; expect a couple of longer gradients in the middle.
Rillettes, a glass of Vouvray, river walk.



6:00 /km
Vineyard half at conversation pace.
6:40 /km
Loire towpath.
4:40 /km
Even pace on rolling chalk.
Soft, restorative · step-free, wheelchair friendly
Only forward · run with the land
Forest-grounded · deeper trails, longer days
Long, open lines · quiet lanes, long horizons
Shared maps · shared GPX engine · shared Soul Signature language. Whichever door you enter, the craft standard is the same.