Contemplative
21.1 km
6:00 /km
Altitude half.
Photo · Nairobi Race Library
Nairobi, Kenya·Africa·October
Nairobi Marathon
City, altitude, rolling.
Snapped to real footpaths · Garmin · Strava · AllTrails · Komoot · Coros · Wahoo · Apple Watch · outdooractive
- Official distance
- 42.195 km · 21.1 km
- Elevation gain
- +300m
- Mindful tempo
- 5:30 /km
- Character
- City, altitude, rolling
Nyayo Stadium start at 1,795 m — a marathon among legends.
Because uninterrupted rhythm is medicine — this course lets the body forget the clock.
Altitude asks respect — start slow, hold form.
Course
Open in OpenStreetMap Map & elevation profile
Course line · live Xymove map
Xymove · rendering the line
Xymove Map
42.195 km loop
Live · pinch, drag, zoom-1.292, 36.822
Elevation profile
+300 m gainPeak 300 m · 42.195 km
Elevation profile: total gain 300 metres, peak 300 m above start, low 0 m.A physical profile — respect the ascents; let the descents restore the breath.
Nairobi-1.292, 36.822
Race Day
Practical & atmospheric notes
Kind shoulder-season conditions — mild mornings, arm-sleeves off by kilometre eight for most runners.
A warm regional start — clubs in matching kit, coffee vans, a local mayor with a microphone. Human-scale and unhurried.
Steady, generous local support along the main boulevards and finish straight; genuine strangers-turned-friends handing out orange slices in the suburbs.
Nearly the whole race is a quiet segment. Save the deepest presence for kilometres 17–25 where the land narrows.
Sealed city tarmac — closed to traffic on race day
Race day is genuine trail terrain with elevation. Wheelchair and stroller access is not viable on the official line — a paved shorter alternative in the host city is suggested under recovery variations.
WheelchairStroller
Recovery
Highland tea and rest.
Along the line
Course imagery
Soul-Tuned Variations
One race, three ways to run it.
Recovery echo
6 km
6:40 /km
Karura forest walk.
Stronger
42.195 km
5:00 /km
Altitude-honest marathon.
One shared standard · Four tempos
The PureSoul family moves with the same heart. Choose the tempo the day is asking for.
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PureSoul Walking
Soft, restorative · step-free, wheelchair friendly
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PureSoul Running
Only forward · run with the land
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PureSoul Hiking
Forest-grounded · deeper trails, longer days
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PureSoul Cycling
Long, open lines · quiet lanes, long horizons
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Shared maps · shared GPX engine · shared Soul Signature language. Whichever door you enter, the craft standard is the same.