Tokyo Half Marathon — course characterPhoto · Tokyo
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Tokyo, Japan·Asia·MarchIconic

Tokyo Half Marathon

City + river, flat, ceremonial.

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Official distance
21.0975 km
Elevation gain
+55m
Mindful tempo
5:15 /km — composed
Character
City + river, flat, ceremonial

Tokyo's official half distance, run on the Marathon's fully sealed infrastructure — Imperial moat, Sumida terrace, Asakusa gates, Marunouchi finish.

Because a half-marathon at Tokyo's frequency is enough — 21 kilometres of the world's most cared-for city, run at conversation pace with the Imperial moat, the Sumida river and the Asakusa lanterns as your witnesses.

Twenty-one kilometres of the world's most cared-for city, at conversation pace, with the moat and river as your witnesses.

Course

Map & elevation profile

Open in OpenStreetMap
Course line · live Xymove map
Xymove · rendering the line
Xymove Map
21.0975 km loop
Live · pinch, drag, zoom35.690, 139.692
Elevation profile
+6m05111621
+6 m gainPeak 6 m · 21.0975 km
Elevation profile: total gain 6 metres, peak 6 m above start, low 0 m.

A gentle profile — the course rewards patience rather than power.

Tokyo35.690, 139.692
Race Day

Practical & atmospheric notes

Cool, dry Tokyo late-winter to early-spring conditions — race-morning 5–10°C, warming to 12–15°C by finish. A jacket at bag drop, arm sleeves for the first 5 km, comfortable running temperature by the river.

A smaller, gentler cousin of the Major — same immaculate operational care, softer field. Ceremonial taiko opening, wheelchair wave first, a warm hush before the gun. Arrive unhurried; the corral fills like a tide.

Steady, generous, deeply respectful. Big lifts at Ryogoku bridge, Asakusa's Kaminarimon gate and the final Marunouchi straight. Children with paper cranes at the mid-race turn; taiko drums at each ward boundary.

Kilometres 9–14 along the Sumida Terrace — a purpose-built riverside promenade, water on one side, cherry-tree canopy on the other. This is the interior half of the half; breathe long, let the river pace you.

Sealed city tarmac and dedicated riverside promenade — fully closed to traffic on race day. Zero cobbles; wide multi-lane boulevards and the Sumida Terrace's flagstone promenade for the mid-race stretch.

The Tokyo Marathon Half (and its official sibling shorter races) run on the same fully accessible course infrastructure as the Major — dedicated wheelchair wave, priority handcycle corrals, sign-language volunteers, accessible toilets throughout. The Sumida Terrace mid-race section is a purpose-built accessible promenade.

WheelchairStroller
Recovery

Onsen the same afternoon; slow Sumida-side walk at dawn the next day.

Along the line

Course imagery

Wikimedia Commons · Tokyo
Wikimedia Commons · Tokyo
Wikimedia Commons · Tokyo
Wikimedia Commons · Tokyo
Wikimedia Commons · Tokyo
Wikimedia Commons · Tokyo
Wikimedia Commons · Tokyo
Wikimedia Commons · Tokyo
Sumida promenade · Skytree in warm morning haze
Sumida promenade · Skytree in warm morning haze
Cherry-lined riverside · the quiet half of the half
Cherry-lined riverside · the quiet half of the half
Soul-Tuned Variations

One race, three ways to run it.

Contemplative

10 km

6:00 /km

Sumida terrace out-and-back, presence-first.

Recovery echo

5 km

6:40 /km

Imperial moat single loop the morning after.

Stronger

21.1 km

4:35 /km

Race pace, mindful final 5 km through Ginza.

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