Contemplative
21.1 km
6:00 /km
Half distance.
Photo · Cape Town Race Library
Cape Town, South Africa·Africa·AprilIconic
Two Oceans Marathon
Coastal ultra, two oceans.
Snapped to real footpaths · Garmin · Strava · AllTrails · Komoot · Coros · Wahoo · Apple Watch · outdooractive
- Official distance
- 56 km · 21.1 km
- Elevation gain
- +850m
- Mindful tempo
- 5:45 /km
- Character
- Coastal ultra, two oceans
'The world's most beautiful marathon' — Chapman's Peak, Atlantic and Indian.
Because moving beside water borrows its willingness; the current does part of the pacing for you.
Two oceans in one breath — measure by view, not watch.
Course
Open in OpenStreetMap Map & elevation profile
Course line · live Xymove map
Xymove · rendering the line
Xymove Map
80 km loop
Live · pinch, drag, zoom-34.009, 18.459
Elevation profile
+850 m gainPeak 850 m · 80 km
Elevation profile: total gain 850 metres, peak 850 m above start, low 0 m.A physical profile — respect the ascents; let the descents restore the breath.
Cape Town-34.009, 18.459
Race Day
Practical & atmospheric notes
Kind shoulder-season conditions — mild mornings, arm-sleeves off by kilometre eight for most runners.
A warm regional start — clubs in matching kit, coffee vans, a local mayor with a microphone. Human-scale and unhurried.
Loyal, knowledgeable crowd at trail-heads and villages. Deep silence between — the wind and your breath as company.
Water sections between km 37 and km 43 thin the crowd — breathe long, let the current pace you.
Sealed city tarmac — closed to traffic on race day
Elevation and mixed surfaces make this a physical line. Handcycles only with a support team; sturdy adaptive strollers on the flatter opening kilometres.
WheelchairStroller
Recovery
Camps Bay walk, ocean float.
Along the line
Course imagery
Soul-Tuned Variations
One race, three ways to run it.
Recovery echo
8 km
6:40 /km
Sea Point promenade.
Stronger
56 km
5:30 /km
Even ultra.
One shared standard · Four tempos
The PureSoul family moves with the same heart. Choose the tempo the day is asking for.
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PureSoul Walking
Soft, restorative · step-free, wheelchair friendly
Open
You are here
PureSoul Running
Only forward · run with the land
Continue here
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PureSoul Hiking
Forest-grounded · deeper trails, longer days
Open
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PureSoul Cycling
Long, open lines · quiet lanes, long horizons
Open
Visit the PureSoul Family hub
Shared maps · shared GPX engine · shared Soul Signature language. Whichever door you enter, the craft standard is the same.