21.1 km
6:00 /km
Seawall half.
Coastal, seawall, rolling.
Stanley Park seawall, forest and Pacific — a runners' cathedral.
Because moving beside water borrows its willingness; the current does part of the pacing for you.
Cedar air, ocean rhythm — surrender pace to place.
A physical profile — respect the ascents; let the descents restore the breath.
Kind shoulder-season conditions — mild mornings, arm-sleeves off by kilometre eight for most runners.
A warm regional start — clubs in matching kit, coffee vans, a local mayor with a microphone. Human-scale and unhurried.
Steady, generous local support along the main boulevards and finish straight; genuine strangers-turned-friends handing out orange slices in the suburbs.
Water sections between km 18 and km 24 thin the crowd — breathe long, let the current pace you.
Sealed city tarmac — closed to traffic on race day
Elevation and mixed surfaces make this a physical line. Handcycles only with a support team; sturdy adaptive strollers on the flatter opening kilometres.
Kitsilano beach sit.

6:00 /km
Seawall half.
6:30 /km
Stanley loop.
4:55 /km
Even coastal marathon.
Soft, restorative · step-free, wheelchair friendly
Only forward · run with the land
Forest-grounded · deeper trails, longer days
Long, open lines · quiet lanes, long horizons
Shared maps · shared GPX engine · shared Soul Signature language. Whichever door you enter, the craft standard is the same.