21.1 km
6:10 /km
Falls-side half.
Cross-border, rolling, wild.
Crosses the Zambezi bridge under the falls' spray.
Because moving beside water borrows its willingness; the current does part of the pacing for you.
Elephant-sight territory — awake at every step.
A physical profile — respect the ascents; let the descents restore the breath.
Warm to hot. Early start, shade-line and salt matter — carry more water than you think you need.
A warm regional start — clubs in matching kit, coffee vans, a local mayor with a microphone. Human-scale and unhurried.
Loyal, knowledgeable crowd at trail-heads and villages. Deep silence between — the wind and your breath as company.
Nearly the whole race is a quiet segment. Save the deepest presence for kilometres 17–25 where the land narrows.
Mixed trail · packed earth · occasional rock
Race day is genuine trail terrain with elevation. Wheelchair and stroller access is not viable on the official line — a paved shorter alternative in the host city is suggested under recovery variations.
Zambezi sunset cruise.

6:10 /km
Falls-side half.
6:40 /km
Rainforest trail.
5:15 /km
Even wild marathon.
Soft, restorative · step-free, wheelchair friendly
Only forward · run with the land
Forest-grounded · deeper trails, longer days
Long, open lines · quiet lanes, long horizons
Shared maps · shared GPX engine · shared Soul Signature language. Whichever door you enter, the craft standard is the same.