Bangkok·First light·Park, flat
Lumpini Park Loop
5.2 km+12 m5:25 /km
Xymove map · 5.2 km · live pathOpen in OSM
Xymove · rendering the line
Xymove Map
5.2 km loop
Live · pinch, drag, zoom13.731, 100.542
Monitor lizards, tai chi, tuk-tuks in the distance.
Start
Lumpini Park Silom Gate (fully step-free · Silom BTS/MRT · Blue Badge parking)
End
Lumpini Park Silom Gate (loop returns to start)
Mindful-pace time
55 min walking · 28 min running
Step-free rating
★★★★★ Fully step-free · wheelchair & stroller friendly
- Distance
- 5.2km
- Elevation
- +12m
- Mindful tempo
- 5:25 /km
Elevation profilesmooth tarmac and fine-gravel park loop · continuous curb cuts
+5 m gainPeak 5 m · 5.2 km
Elevation profile: total gain 5 metres, peak 5 m above start, low 0 m.Tempo engine · Recovering
Nasal breath5:17–5:48 /km
Nasal breath only. If you can't hold the nose, walk 20 steps and restart.
Continuous smooth tarmac and fine-gravel park loop · continuous curb cuts with curb cuts throughout. Wheelchair, mobility scooter and stroller friendly for the entire loop. Accessible toilets at each major entrance; every ramp under 5%.
Wheelchair Stroller Step-free
- WaterRefill fountains at each park gate and the central pavilion
- BenchesTimber benches every 80–120 m facing the lawns
- ToiletsAccessible toilets at the main gate, pavilion and secondary entrances
- ShadeAncient hardwood canopy on most of the loop
- Rest pointsCentral pavilion, lawn edge, pond overlook — a proper sit anywhere
Because Lumpini at first light is Bangkok's oldest agreement to be quiet — monitor lizards and tai chi teachers holding the frequency together.
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