Lisbon·Morning·Urban forest, hilly
Monsanto Forest Line
10.5 km+320 m5:45 /km
Xymove map · 10.5 km · live pathOpen in OSM
Xymove · rendering the line
Xymove Map
10.5 km loop
Live · pinch, drag, zoom38.725, -9.190
Pine soft-track above the city, big views earned.
- Distance
- 10.5km
- Elevation
- +320m
- Mindful tempo
- 5:45 /km
Elevation profileSoft forest track · packed earth
+320 m gainPeak 320 m · 10.5 km
Elevation profile: total gain 320 metres, peak 320 m above start, low 0 m.Tempo engine · Ascending
5:35–6:37 /km
Trade cadence for breath on the climbs. Descend soft-footed, not fast.
Genuine trail — roots, elevation, occasional narrow sections. Walk this with sturdy footwear; not a wheelchair or stroller route.
Wheelchair Stroller Step-free
- WaterCarry your own water — one or two springs off-line but no reliable fountains
- BenchesLog benches at overlooks and trail junctions
- ToiletsPublic toilets at 2–3 points along the route · park pavilions and transit hubs
- ShadeDeep tree cover for most of the line
- Rest pointsOverlook rocks and grass clearings at 2–3 km intervals
Because green is the frequency the nervous system was tuned for. Every kilometre here is a small argument against the week you just had.
Snapped to real footpaths · Garmin · Strava · AllTrails · Komoot · Coros · Wahoo · Apple Watch · outdooractive