Lisbon·Morning·Urban forest, hilly
Monsanto Forest Line
10.5 km+320 m5:45 /km
- Distance
- 10.5km
- Elevation
- +320m
- Difficulty
- Moderate
- Best season
- Apr — Oct
- Soul quality
- Nature8.8
Soft forest track · packed earth
IArrivalLisbon · Morning
IIThe path10.5 km · Moderate
Xymove · rendering the line
Xymove Map
10.5 km loop
Live · pinch, drag, zoom38.725, -9.190
Measuring the drawn line…
Elevation · +320 mOpen in OSM
+320 m gainPeak 320 m · 10.5 km
Elevation profile: total gain 320 metres, peak 320 m above start, low 0 m.Snapped to real footpaths · Garmin · Strava · Komoot · Coros · Apple Watch
IIIPresenceWhat this loop asks of you, and gives back.
Pine soft-track above the city, big views earned.
Tempo engine · Ascending
5:35–6:37 /km
Trade cadence for breath on the climbs. Descend soft-footed, not fast.
Genuine trail — roots, elevation, occasional narrow sections. Walk this with sturdy footwear; not a wheelchair or stroller route.
Wheelchair Stroller Step-free
- WaterCarry your own water — one or two springs off-line but no reliable fountains
- BenchesLog benches at overlooks and trail junctions
- ToiletsPublic toilets at 2–3 points along the route · park pavilions and transit hubs
- ShadeDeep tree cover for most of the line
- Rest pointsOverlook rocks and grass clearings at 2–3 km intervals
Because green is the frequency the nervous system was tuned for. Every kilometre here is a small argument against the week you just had.